The Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers of all levels, underwater hunters, and yoga practitioners. Users input their current maximum breath-hold time, and the app generates personalized training schedules. These schedules guide users through exercises designed to improve apnea.

This app offers several key advantages:

• Enhanced Breath-Holding Capacity: Develop longer breath-holds, crucial for freediving and related activities.
• Personalized Training: Customized training plans adapt to individual breath-holding capabilities.
• Flexible Training Options: Modify existing training plans or create entirely new ones to suit individual needs.
• Progress Monitoring: Track training history with detailed statistics and charts to visualize progress.
• Device Integration: Compatible with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors for comprehensive data collection.
• Advanced Features: Includes features such as square breath training timers, in-training notifications (voice and vibration), contraction marking, pause/transition controls, contributing to a thorough and adaptable training experience.

While this app promotes fitness and wellness, it's not a medical device. Consult a physician before use, especially if you have pre-existing health conditions.