Experience effortless weight loss with BodyFast, the intermittent fasting app trusted by over 40 million users worldwide! BodyFast provides personalized guidance, helping you achieve your weight goals, improve your health, and boost your energy levels.

Key Features of the BodyFast App:

• Personalized Plans: Receive a customized fasting plan from the BodyFast Coach weekly, tailored to your individual progress and objectives.
• Comprehensive Coaching: Benefit from daily motivational coaching, expert tips, and valuable knowledge to support your fasting journey.
• Extensive Resources: Access over 100 recipes designed to complement your fasting schedule, detailed food facts, and a weight/measurement tracker. A water tracker ensures proper hydration.
• Free Features: Enjoy numerous free features including multiple fasting plans (16/8, 5/2, etc.), a fasting clock with reminders, weight tracking, visualization of fasting stages, and a comprehensive knowledge base.

The BodyFast Coach Advantage:

Achieve your goals up to 30% faster with the BodyFast Coach! This feature provides:

• Weekly Personalized Plans: Enjoy a new, optimized fasting plan each week.
• Progress-Based Adjustments: Your plan adapts to your progress and goals.
• Daily Motivation and Support: Receive daily coaching, tips, and encouragement.
• Delicious Recipes: Access 100+ recipes perfect for intermittent fasting.
• Weekly Challenges: Participate in weekly challenges to enhance your health and fitness.
• Expert Support: Get instant SOS assistance from BodyFast's team of experts.
• Unlock All Features: Unlock all fasting plans and collect trophies for your achievements. A "Joker Day" option provides flexibility.

Benefits of Intermittent Fasting with BodyFast:

• Simple Weight Loss: Lose weight easily and naturally without restrictive diets.
• Healthy Habits: Develop healthy eating routines and improve your relationship with food.
• Dietary Compatibility: Combine intermittent fasting with other diets like keto, paleo, or low-carb.
• Scientifically Backed: Numerous studies confirm the health benefits of intermittent fasting, including immune system strengthening, improved fat burning, detoxification, increased energy, and disease prevention.

Get Started Today!

Download the BodyFast app for free and join our vibrant Facebook community of 220,000+ members!

Learn More:

• BodyFast Website: http://www.bodyfast.app
• Contact Us: https://www.bodyfast.app/en/#contact
• Privacy Policy: https://www.bodyfast.app/en/privacy/
• Terms and Conditions: https://www.bodyfast.de/en/privacy

Version 3.39.3 (Oct 23, 2024):

• New Personal Feed: Discover personalized fasting content, including hacks, success stories, and articles.
• Upgraded Challenges: Enjoy redesigned challenges with clear instructions and a streamlined feed view.