Lyfta: Your Personal Gym Workout Tracker and Planner

Lyfta is the ultimate fitness companion, trusted by thousands to log workouts, track progress, and achieve fitness goals. With hundreds of five-star reviews, Lyfta helps you maximize every workout.

Whether you're a beginner or a seasoned lifter, Lyfta offers a diverse range of workout routines to suit all levels and goals. Clear instructional videos for each exercise eliminate guesswork and prevent injuries.

Key Features:

• Expert-Designed Workouts: Access a vast library of pre-made workout plans tailored to your schedule. No more planning stress!
• Supportive Community: Connect with a thriving community of fitness enthusiasts, share progress, and celebrate achievements together.
• Effortless Tracking: Say goodbye to pen and paper! Lyfta conveniently tracks your progress, providing benchmarks and reminders to push you further.
• In-Depth Analysis: Track workouts, weight lifted, reps, body measurements, calories, and strength progression – providing detailed insights into your fitness journey.

Popular Workout Programs:

Lyfta features a wide array of popular programs, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.

What Users Are Saying:

"This is the best free workout tracker I have tried so far. Highly recommended.” - Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights, reps, intensity, and even how you felt! A game-changer for data lovers. Highly recommend it!" - Tyler, Lyfta user

Download Lyfta now – it's completely free!

Links:

• Terms of Service: https://lyfta.app/terms
• Privacy Policy: https://lyfta.app/privacy
• Support: [email protected]

Wear OS App Beta:

Our Wear OS app beta is now available! Your feedback is crucial – help us make it the best it can be!

Version 1.385 (Oct 19, 2024):

We're continuously improving Lyfta. Keep your updates enabled to stay current!